What is Coaching?
Coaching gives you the power to manage the changes in your life from the inside out. It creates easy changes in positive and powerful ways.
This is our purpose and passion. Life, whether personal or professional, is filled with change. In the personal area, we might experience relocation, new relationships, loss (divorce, death), conflicts, illness, accidents, promotions, and weddings. In our professional life, we might experience new products and services, competition, new procedures, economic downturns and downsizing. What happens when most of us are faced with such rapid change? Fear, anxiety, reoccurring negative chatter, high stress, poor health and well being are the frequent results. From the sciences of positive psychology, quantum physics, and cognitive neuroscience (brain science) we know that this negative brain state results in poor decision making and ineffective outcomes. The negative emotions and thoughts attached to these changes restrict our thinking and limit us to doing what we’ve always done before. These negative emotions have a tendency to attract negative outcomes so that we have to struggle to get what we want. We end up by trying harder using our same old strategies and expecting a different positive result. Many have found that this doesn’t work! In order for our brains to think outside of the box, attract easy change and take on new positive habits of living and working, we need to be in a positive brain state. This means we experience hope, have positive thoughts, affirm beliefs and stories, savor past achievements, and rediscover excitement, calm, resilience and joy. Life Coaching Institute provides life, team and leadership coaching, as well as counseling and training, for individuals and organizations. For anyone stuck in stressful situations, we can help you get back in the driver’s seat. We specialize in teaching you how to move into a positive brain state and stay there so you have the power to flourish no matter what life brings. |