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Life Coaching InstituteLife Coaching Institute ~ Inspired change from the inside out.


  News from Life Coaching Institute
Life Coaching Institute ~ ICF Accredited ~ ...serving Greenville, Charleston, Atlanta, Raleigh, Durham, Asheville, Charlotte and beyond.
Find Life Coaching Institute on Facebook!
~NOW Certified by the
International Coach Federation!~

**Spring LC100 **

Our coaching program is growing and we already have students enrolled for Spring 2012! The weekend intensive will be January 13-14, 2012. If you are interested in joining us, please contact us here. Students are welcome to participate in training either in person or through web conferencing. This class will be limited to (10) students; first come, first served.

Workshops for Everyone

October 15, 2011 Workshop

"Connecting Your Body with your Mind and Spirit: Tools for Healthier Living."

9am - 2pm, with a one hour break for lunch
(on your own)

Learn the fundamentals of meditation, EFT (emotional freedom techniques), and more!

$60 per person

Click here for details and to register.

Email Vicy for more information and to register.


MeaningSight: Spiritual Development for Meaning, Empowerment and Living Your Purpose

Dr. Greyerbiehl is beginning a spirituality--based initiative. It  is focused on serving those who want meaning, purpose and spirituality (self-defined) in their lives. This initiative is particularly interested in those who feel that they don't fit in any particular religious denomination but are deeply spiritual or those who are in a specific religion but want a deeper personal spirituality. The initiative will provide discussions, forums, socials and learning opportunities for those interested. Let us know if you're interested by emailing Dianne.


TCN
Next Meeting is
September 21, 2011

Our next meeting will revolve around the theme "Harvesting Abundance," and will help us all focus on the abundance in our lives. You will have the opportunity to play "The Abounding River," along with other activities to help us coach towards abundance - for ourselves, our clients, and our community!

Please click here for details.

Find Life Coaching Institute on Facebook! You can see more details by visiting the TCN page on Facebook.

Please let us know if you would like to be added to our mailing list by emailing us.

TCN Statement of Purpose: We provide a comfortable place for coaches to talk and promote life coaching. We are an informal group devoted to social and professional development for transformational life coaches.


We're moving & expanding!

Our new office will be located near I385/Pleasantburg off Lowndes Hill Road
at Green Gate.

New address:
25 Woods Lake Road
Suite 207
Greenville, SC 29607

Map to new location


 

Life Coaching Institute

I Changed My Mind
by Steven Huskey,
Transformational Life Coach

"It is amazing how many uncomfortable situations people get into and stay in because they are unwilling or afraid to admit that they've changed their minds."  ~ Brian Tracy  Sometimes the hardest thing to do, and the thing that can make a huge difference in your life, is to say "I changed my mind."

Do you know one of the main reasons people lose money in the stock market?  They don't have an exit strategy.  They don't know when to cut their losses and get out of a bad investment.  They think that if they just hang in there, the stock will rebound and they'll make their money back.  It seems to go against our nature to face up to a loss or a situation that is going badly and to make a change.  Sometimes, one of the best things you can say is "I changed my mind."

We stay in circumstances that are uncomfortable, unprofitable, unfulfilling, sometimes even dangerous, rather than taking the steps to make a change and improve the situation.  We find it too hard to say "I changed my mind."  

What is keeping you from changing?  Is there an area of your life where a change could do you good?  Are you in a dead end job?  Are you facing an empty nest or contemplating retirement and unsure of how to move on to the next phase of your life?  Do you have a relationship on life support that desperately needs to be revived?  Do you want to start doing or stop doing something?  To get in or get out?   There are all sorts of ways we keep from changing.  Some are external constraints, some are internal.  If I were to make a guess, I'd say at least 80% are internal.  Which is really good news, because you have complete control over the internal barriers.  Let's take a look at some reasons we don't change and what we can do about them.

The comfort zone.  The first barrier to change is our old friend, the Comfort Zone.  The force of Habit is a powerful force to keep us in the status quo.  Or as the old saying goes, "The devil you know is better than the devil you don't know."  Often it is easier to put up with the situation than it is to change . . . or so it seems.  But little by little, small things add up until suddenly you are faced with CHANGE in capital letters, forced on you by an emergency situation that could have been avoided.  

To replace a bad habit with a good one, take advantage of the comfort zone.  Find ways to make it harder to do the old familiar activity and easier to do the new one you want to habitualize.  Put the candy or the cupcakes in a plastic bag inside a covered container in the back corner of the top shelf in the cabinet.  Put the fresh veggies or other healthy snacks at the front of the refrigerator where they are easy to grab.  Bring home fruit instead of chips or cookies.  Put the TV remote in a drawer in another room where you have to get up and walk to get it.  Keep the book you want to read next to the sofa, where the remote used to be.  If you want to quit smoking, clean all the ashtrays and put them in a bag in the back of a closet and throw away all your cigarettes.  If you want to exercise first thing in the morning, sleep in your (clean) gym clothes.    You get the idea.  

Click here to continue reading Steve's great article on making changes in your life.


“Happiness is not a matter of intensity but of balance, order, rhythm and harmony. ” ~ Thomas Merton


Recommended Reading:

Quantum Healing:
Exploring the Frontiers of
Mind/Body Medicine

by Deepak Chopra, M.D.

Click here to view on Amazon

Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses.

Dr. Deepak Chopra, a respected New England endocrinologist, began his search for answers when he saw patients in his own practice who completely recovered after being given only a few months to live. In the mid-1980's he returned to his native India to explore Aruyveda, humanities most ancient healing tradition. Now he has brought together the current research of Western medicine, neuroscience, and physics with the insights of Aruyvedic theory to show that the human body is controlled by a "network of intelligence" grounded in quantum reality. Not a superficial psychological state, this intelligence lies deep enough to change the basic patterns that design our physiology -- with the potential to defeat cancer, heart disease, and even aging itself. in this inspiring and pioneering work, Dr. Chopra offers us both a fascinating intellectual journey and a deeply moving chronicle of hope and healing.


"Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
Your playing small does not serve the world."
~Marianne Williamson~

Check out our Blog

"Life begins at the end of your comfort zone. "    
~Neale Donald Walsch~


Upcoming Meetups

Meetup Information: Meetup
6-8pm at Earthfare on Pelham Road
http://www.meetup.com/LIfe-Coaching-Institute/

Monday, September 19, 2011
“What Is Dreaming You”   Exploring the inner world of dreams with Nancy Neal

Have you ever wondered what your dreams mean?  Do you have the same dream over and over?  Do you walk around for days with a dream image in your head?

Join us for an evening of exploration into the fascinating world of our dreams.  Learn how doing dream work can improve relationships, build community and even impact the society as a whole.

Discover ways of capturing your dreams, as well as understanding your dreams’ unique language of symbols.  You will also learn to create new ways of being by honoring your dreams.  
 
About our Facilitator:  Rev. Nancy Neal, an ordained Interfaith Minister, who has studied dreams for years and runs several dream groups in Greenville, SC. 

Monday, October 17, 2011
More Happiness Rules with Steve Huskey, Certified Transformational Life Coach

More Happiness Rules: When you face an adverse situation, do you know how to "bounce forward" and not just "bounce back"?  When you are faced with adversity, do you withdraw to save your energy and marshal your resources or do you seek out people on whom you can rely?  Your choices make a huge difference in how you deal with adversity.

"More Happiness Rules : Using the principles of positive psychology to create positive changes in your life", is a follow-up to the May Meet Up, in which Steven Huskey continues with additional exercises based on the research and results from the field of positive psychology.  These exercises help you discover skills that you can call upon to help create the positive changes you want to make.  Let Steven show you ways to change your brain's structure using More Happiness Rules, so you can implement positive change.

Steven Huskey, CTC is certified as a transformational coach through the Life Coaching Institute. Steven is a Change Master at Excelerator Coaching Services where he delights in working with people who want or need to make positive changes in their lives in order to create the life they want.

Monday, November 21, 2011 - details TBA
with our students from Fall LC104

Monday, December 19, 2011 - details TBA
with Vicy L. Wilkinson, MA, Certified Transformational Life Coach

Meet up Information:
Third Monday - 6-8pm
Earthfare
(Near I-85/Michelin)
3620 Pelham Road
Greenville, SC 29615
Click here for more info on Earthfare.

For more information, please visit www.LifeCoachingInstitute.net, call Life Coaching Institute 282-8989 or email mailto:Vicy@LifeCoachingInstitute.net.